We’re talking about 3 nutrition tips you probably haven’t heard, 3 fitness routines (that aren’t CrossFit) worth trying, & the 3 types of people everybody should have in their lives.
We’re talking about 3 nutrition tips you probably haven’t heard, 3 fitness routines (that aren’t CrossFit) worth trying, & the 3 types of people everybody should have in their lives.
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Ben
Patrick
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Show Notes:
02:05 - 3 nutrition tips you probably haven't heard
05:50 - 3 fitness routines (that aren't CrossFit) you should try
14:00 - 3 types of people you should have in your life
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Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.