Chasing Excellence

#103: Why CrossFit Shouldn't be in the Olympics (2:00 Drill, #12)

Episode Summary

We're back for more of your questions this week! We're talking about whether CrossFit should be in the Olympics, my tips for triathlon training, and my thoughts on "faking it until you make it."

Episode Notes

We're back for more of your questions this week! We're talking about whether CrossFit should be in the Olympics, my tips for triathlon training, and my thoughts on "faking it until you make it."

Follow Us On Social: Ben | Patrick

Show Notes

01:45 - How to balance training zones
05:10 - Dealing with conflicts when you train your significant other
08:45 - How to find happiness in a job that causes you stress
13:25 - How I handle drama that might come from coaches dating other coaches
17:30 - Whether I'd like to see CrossFit in the Olympics
20:25 - Macro intake on training vs off days
21:25 - How a CrossFitter can train for a triathlon
23:40 - Thinking about how to choose a college major
27:00 - The big reason why many affiliate owners are struggling
30:20 - Thoughts on “faking it till you make it?”
32:00 - Choosing the right gym for you
34:35 - Making the Games without supplements

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Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.