Chasing Excellence

#113: 3x3 on Gym Metrics, Getting Organized, & Difficult People

Episode Summary

The 3x3 is back! This week, I'm offering my take on the 3 numbers every gym owner should know, 3 ways to get organized, and 3 ways to deal with difficult people.

Episode Notes

The 3x3 is back! This week, I'm offering my take on the 3 numbers every gym owner should know, 3 ways to get organized, and 3 ways to deal with difficult people.

Find us on social: Ben || Patrick

Show Notes:

01:00 - 3 numbers every gym owner should track
12:20 - 3 ways to get better organized
16:20 - 3 ways to deal with difficult people

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Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. In each episode, we'll deep dive into various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.