Chasing Excellence

#120: The Unknown and the Unknowable

Episode Summary

This week, Patrick and I catching up after a few weeks of quarantine and talking about shifting our routines, how we responded at CFNE, and the best way to fight the anxiety of the times.

Episode Notes

This week, Patrick and I catching up after a few weeks of quarantine and talking about shifting our routines, how we responded at CFNE, and the best way to fight the anxiety of the times.

Find us on social: Ben || Patrick

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Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. In each episode, we'll deep dive into various aspects of running a business, becoming a better coach or athlete, & maximizing your potential.