This week's 3x3 includes three ways you can assess your mental toughness, three things I'm focused on while being in lockdown, and three things gyms should keep in mind as they begin to reopen.
This week's 3x3 includes three ways you can assess your mental toughness, three things I'm focused on while being in lockdown, and three things gyms should keep in mind as they begin to reopen.
Find us on social: Ben | Patrick
Show Notes:
01:40 - 3 ways to assess mental toughness
13:30 - 3 opportunities I'm pursuing during quarantine
28:50 - 3 things gym should consider upon re-opening
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Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. In each episode, we'll deep dive into various aspects of running a business, becoming a better coach or athlete, & maximizing your potential.