Chasing Excellence

#125: Assessing Mindsets, Pursuing Opportunities, & Reopening Gyms (3x3, #08)

Episode Summary

This week's 3x3 includes three ways you can assess your mental toughness, three things I'm focused on while being in lockdown, and three things gyms should keep in mind as they begin to reopen.

Episode Notes

This week's 3x3 includes three ways you can assess your mental toughness, three things I'm focused on while being in lockdown, and three things gyms should keep in mind as they begin to reopen.

Find us on social: Ben | Patrick

Show Notes:

01:40 - 3 ways to assess mental toughness
13:30 - 3 opportunities I'm pursuing during quarantine
28:50 - 3 things gym should consider upon re-opening

Subscribe on Apple Podcasts: http://apple.co/2lCdeWb
Subscribe on Google Play: https://goo.gl/VPYj3G
Subscribe on Spotify: https://tinyurl.com/yamjhwl8
Grab the book: http://amzn.to/2vSjU4q

Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. In each episode, we'll deep dive into various aspects of running a business, becoming a better coach or athlete, & maximizing your potential.