Chasing Excellence

#128: The Four Virtues w/ Ryan Holiday

Episode Summary

Writer Ryan Holiday joins us to talk about Stoicism, the current unrest in the U.S. as we grapple with racial injustice, and the importance of developing self-awareness.

Episode Notes

Writer Ryan Holiday joins us to talk about Stoicism, the current unrest in the U.S. as we grapple with racial injustice, and the importance of developing self-awareness. 

Find us on social: Ryan | Ben | Patrick

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Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. In each episode, we'll deep dive into various aspects of running a business, becoming a better coach or athlete, & maximizing your potential.