Chasing Excellence

#074: Win or Learn

Episode Summary

We’re talking about failing, the difference between pain and suffering, and why I think the ability to learn from our failures is a skill everybody should learn to cultivate.

Episode Notes

We’re talking about failing, the difference between pain and suffering, and why I think the ability to learn from our failures is a skill everybody should learn to cultivate.

Show Notes:

02:16 - Talking about my own failures in life and work

09:03 - What I do when I lose sight of this attitude toward failure

12:02 - The difference between pain and suffering

13:02 - How much I think real life mirrors sports

17:50 - Grab “Solve for Happy” here

20:01 - Whether I think having this mindset is a skill or a natural trait

23:44 - Grab “Thanks for the Feedback” here

25:56 - How I approach new opportunities or experiences

30:43 - Watch the Fear episode here


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Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.

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