Chasing Excellence

#086: The Class Experience Scorecard

Episode Summary

We’re taking a look at a theoretical scorecard I put together to judge how effectively a class is being organized and run. We cover subjects like how you set-up the room, why you coach more and talk less, & how to use music to create an exciting environment.

Episode Notes

We’re taking a look at a theoretical scorecard I put together to judge how effectively a class is being organized and run. We cover subjects like how you set-up the room, why you coach more and talk less, & how to use music to create an exciting environment.

Show Notes:

02:01 - What the class scorecard is useful for

03:16 - Room setup

07:01 - Minimize transitions

08:46 - Clock management

11:30 - Coach more, talk less

13:43 - Warm them up like you warm up

15:45 - Move together

17:04 - Kung fu from space

18:44 - Consistency is king

20:43 - Coach to the average

23:04 - Perform

26:46 - Give them the best hour of their day

28:13 - How to best implement these ideas into everyday class

30:28 - How much this list is gym-wide vs coach-specific


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Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.