In this episode: We're covering the books & other resources that I most frequently recommend.
08:09 - Gates of Fire [ https://amzn.to/2z8sYWX ]
09:24 - Mindset [ https://amzn.to/2TjFewk ]
09:56 - Grit [ https://amzn.to/2Q0y29f ]
10:19 - Grit TED Talk [ https://youtu.be/H14bBuluwB8 ]
10:29 - Extreme Ownership [ https://amzn.to/2qLRl8i ]
11:55 - How Champions Think [ https://amzn.to/2qRCXLu ]
12:23 - 7 Habits [ https://amzn.to/2qRHaiw ]
14:09 - The eMyth Revisited [ https://amzn.to/2PZYGPL ]
14:37 - How to Win Friends [ https://amzn.to/2Q4E8FC ]
14:54 - Principles [ https://amzn.to/2TlUZT8 ]
16:14 - Originals [ https://amzn.to/2zcS5If ]
17:10 - The Culture Code & The Talent Code [ http://danielcoyle.com/ ]
18:35 - The Hard Hat [ https://amzn.to/2DIfJjr ]
19:27 - Traction [ https://amzn.to/2qOTNL1 ]
19:32 - EOS [ https://www.eosworldwide.com/ ]
21:09 - Seth's Blog [ https://www.sethgodin.com/ ]
21:15 - Akimbo Podcast [ https://www.akimbo.me/ ]
21:20 - AltMBA [ https://altmba.com/ ]
22:29 - In Defense of Food [ https://amzn.to/2ThBI5k ]
22:36 - Omnivore's Dilemma [ https://amzn.to/2DFUkYc ]
23:20 - Wired to Eat [ https://amzn.to/2zgWidI ]
24:06 - Power of Habit [ https://amzn.to/2Tk7bUL ]
31:28 - Impossible to Inevitable [ https://amzn.to/2PvEnKx ]
32:26 - Endure [ https://amzn.to/2ThBSJY ]
32:58 - Alex Hutchinson on Starrett podcast [ https://www.mobilitywod.com/mwod_podcast/s2ep7-dr-alex-hutchinson/ ]
33:41 - Daring Greatly [ https://amzn.to/2qYhIbj ]
33:53 - The Cub's Way [ https://amzn.to/2Fp03n5 ]
35:29 - Never Split the Difference [ https://amzn.to/2Tl0r8R ]
40:29 - Jiro Dreams of Sushi [ https://youtu.be/I1UDS2kgqY8 ]
42:28 - The Defiant Ones [ https://youtu.be/wP7b8xaWmG0 ]
44:04 - Meru [ https://youtu.be/1pZ1GzXPEO8 ]
44:13 - Everest [ https://youtu.be/dOHS-mxn0RQ ]
44:56 - Hard Knocks [ https://www.hbo.com/hard-knocks ]
45:05 - Behind the B's [ https://www.nhl.com/bruins/fans/behind-the-b ]
45:27 - A Football Life [ http://www.nfl.com/network/shows/a-football-life ]
46:46 - I Am Not Your Guru [ https://youtu.be/HUHMZf3qwsQ ]
46:50 - Won't You Be My Neighbor? [ https://youtu.be/FhwktRDG_aQ ]
48:24 - Fed Up [ https://youtu.be/aCUbvOwwfWM ]
48:39 - That Sugar Film [ https://youtu.be/6uaWekLrilY ]
49:13 - Minimalism [ https://youtu.be/0Co1Iptd4p4 ]
49:15 - The Magic Pill [ https://youtu.be/61GitUC_678 ]
51:08 - Impact Theory [ https://www.youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA ]
52:56 - WorkLife [ https://www.ted.com/read/ted-podcasts/worklife ]
53:46 - Duct Tape Marketing [ https://www.ducttapemarketing.com/about/duct-tape-marketing-podcast/ ]
54:23 - How I Built This [ https://www.npr.org/podcasts/510313/how-i-built-this ]
55:26 - Without Fail [ https://www.gimletmedia.com/without-fail ]
56:20 - Stitcher app [ https://www.stitcher.com/ ]
57:03 - Tim Ferriss Show [ https://tim.blog/podcast/ ]
57:04 - Joe Rogan Experience [ http://podcasts.joerogan.net/ ]
58:44 - Ryan Holiday [ https://ryanholiday.net/ ]
59:23 - Chris Kresser [ https://chriskresser.com/ ]
59:31 - Unconventional Medicine [ https://amzn.to/2DItGhh ]
59:42 - Kresser on Joe Rogan [ https://youtu.be/bYOIhmZ0Osg ]
01:00:58 - The CrossFit Journal [ https://journal.crossfit.com/ ]
01:01:31 - John Wooden [ http://www.coachwooden.com/ ]
01:01:45 - Bill Belichick [ https://en.wikipedia.org/wiki/Bill_Belichick ]
01:01:59 - Brad Stevens [ https://en.wikipedia.org/wiki/Brad_Stevens ]
01:02:51 - Simon Sinek [ https://startwithwhy.com/ ]
01:03:34 - Sinek's Millenial rant [ https://www.youtube.com/watch?v=hER0Qp6QJNU ]
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Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.
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