Chasing Excellence

#055: Defining & Pursuing Balance

Episode Summary

We're breaking down what I mean when I say that I'm seeking balance in my life.

Episode Notes

Show Notes

01:20 - Bezos interview here [ ]
04:19 - The different areas of life worth balancing

12:20 - A juggling analogy

22:16 - Kobe Bryant + Nick Saban chat [ ]


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Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.